BOOKS
In addition to blog posts and articles, I've co-written four books on yoga.
Out now!
Teaching Yoga Beyond the Poses, Volume Two co-written with my long-time mentor and writing partner, Sage Rountree, will be familiar territory for readers who loved the first volume of Teaching Yoga Beyond the Poses. In this new tome, we offer more inspiring themes for yoga classes, and help teachers and practitioners alike understand how ancient yoga ideas and yoga philosophy are still an important guide in our modern day practice of yoga.
Whole Mama Yoga, co-written with Lauren Sacks, is a book for mothers, parents, mothers-to-be, and anyone on the path of motherhood. This books offers sequences, mantras, meditations as well as expert voices from the fields of perinatal healthcare, mental health, birth and labor, and yoga. This is a wonderful baby shower gift, and it's an equally wonderful new motherhood gift. After nearly a decade of teaching prenatal and postpartum yoga, this book presents the helpful tools of yoga available for every parent or mother.
Order the book online: from Indiebound or from Bookshop.
Order the book from other online sources.
Order the book online: from Indiebound or from Bookshop.
Order the book from other online sources.
Teaching Yoga Beyond The Poses, co-written with Sage Rountree is for seasoned practitioners of yoga and yoga professionals. The aim of the book is to take teachers and seasoned students beyond the poses, and offer a fresh perspective on creating meaningful themes for yoga classes. It's part workbook, part journal, and includes a template for crafting yoga themes that resonate.
Order a paper copy: direct from Penguin/Random House, Amazon, Barnes and Noble, Chapters Indigo, IndieBound
Order an e-book copy: Apple Books, Kindle, Kobo, Nook
Order a paper copy: direct from Penguin/Random House, Amazon, Barnes and Noble, Chapters Indigo, IndieBound
Order an e-book copy: Apple Books, Kindle, Kobo, Nook
Lifelong Yoga, co-written with Sage Rountree, examines yoga for healthy aging, including poses, sequences, and how yoga philosophy can inform our attitudes toward getting older. It's a great book for new practitioners of yoga, as the instruction is clear and the images of poses show lots of options. The sequences are simple without being easy, and the introduction to philosophy is approachable and applicable.
E-book: Amazon Kindle; Apple iBooks
Online: Amazon; Barnes & Noble; Chapters/Indigo; IndieBound
E-book: Amazon Kindle; Apple iBooks
Online: Amazon; Barnes & Noble; Chapters/Indigo; IndieBound