CURRENT WEEKLY CLASS OFFERINGS
Monday Pilates, 4:30 p.m.
Carrboro Yoga Company
Pre-registration required
Monday Mellow Yoga, 6:00 p.m.
Haw River Ballroom, Saxapahaw
Drop-ins welcome, $15 per class or $60 for 6 classes
Tuesday Strength and Conditioning, 7:45 a.m.
Carrboro Yoga Company
Pre-registration required
Wednesday Pilates, 9:00 a.m.
Carrboro Yoga Company
Pre-registration required
Wednesday Flow Yoga, 4:30 p.m.
Carrboro Yoga Company
Pre-registration required
Carrboro Yoga Company
Pre-registration required
Monday Mellow Yoga, 6:00 p.m.
Haw River Ballroom, Saxapahaw
Drop-ins welcome, $15 per class or $60 for 6 classes
Tuesday Strength and Conditioning, 7:45 a.m.
Carrboro Yoga Company
Pre-registration required
Wednesday Pilates, 9:00 a.m.
Carrboro Yoga Company
Pre-registration required
Wednesday Flow Yoga, 4:30 p.m.
Carrboro Yoga Company
Pre-registration required
PRIVATE YOGA SESSIONS
How It Works: First, fill out the short form below. You'll be emailed a Calendly link so we can easily set up a time to chat. After our chat, we can schedule your sessions from there.
Pricing:
Hour long virtual sessions start at $80
Hour-long in-person sessions (the studio room at my home or in your home) start at $95
There is a 10% discount if you commit to 5 or more sessions
Pricing:
Hour long virtual sessions start at $80
Hour-long in-person sessions (the studio room at my home or in your home) start at $95
There is a 10% discount if you commit to 5 or more sessions
VIDEOS
I have an assortment of class offerings on YogaVibes, including beginner flow yoga classes, fun and fiery core classes of varying lengths, and a series of postnatal yoga classes.
You can also find free mini-classes, tips, and sequences on YouTube and Vimeo.
- The Vimeo classes include more postnatal and prenatal offerings.
- The YouTube offerings are focused on yoga for healthy aging.
TAKE YOUR 200-HOUR YOGA TEACHER TRAINING WITH ME
I lead Carrboro Yoga Company's 200-hour Yoga Teacher Training program. This is a special program that is focused not just on helping you become a teacher, but on helping you deepen your practice from a philosophical and physical perspective. If you're interested at all, let's chat. We typically offer a spring and fall program.