Picture
PRACTICE WITH ME
I teach a variety of classes, including mellow yoga, slow flow, flow, prenatal, and postpartum yoga. I have expertise in yoga for prenatal and postnatal women and yoga for healthy aging. I offer privates in my home, yours, or online.
Picture
TAKE A READING BREAK
In addition to writing blogs and articles, I've co-written three books on yoga, Lifelong Yoga, Teaching Yoga Beyond the Poses, and Whole Mama Yoga. 

Lifelong Yoga, written with Sage Rountree, offers practices for healthy aging. 

Teaching Yoga Beyond The Poses, written with Sage Rountree, is for seasoned practitioners of yoga and yoga professionals. 

Whole Mama Yoga, written with Lauren Sacks, is for anyone on the path of motherhood. 

Order a paper copy or an ebook copy!