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PRACTICE WITH ME
I teach a variety of classes, including mellow yoga, slow flow, flow, prenatal, and postpartum yoga. I have expertise in yoga for prenatal and postnatal women and yoga for healthy aging. I offer privates in my home, yours, or online.
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TAKE A READING BREAK
In addition to writing blogs and articles, I've co-written four books on yoga, Lifelong Yoga, Teaching Yoga Beyond the Poses, Whole Mama Yoga, and Teaching Yoga Beyond the Poses, Volume Two. 

Lifelong Yoga, written with Sage Rountree, offers practices for healthy aging. 

Teaching Yoga Beyond The Poses, also written with Sage, is for seasoned practitioners of yoga and yoga professionals. 

Teaching Yoga Beyond the Poses, Volume Two is now out! We are so excited to share this new volume of inspiring theme ideas with you. 

Whole Mama Yoga, written with Lauren Sacks, is for anyone on the path of motherhood. 

Order a paper copy or an ebook copy!