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PRACTICE WITH ME
I teach a variety of classes, including mellow yoga, slow flow, flow, prenatal, and postpartum yoga. I have expertise in yoga for prenatal and postnatal women and yoga for healthy aging. I offer privates in my home, yours, or online.
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TAKE A READING BREAK
In addition to writing blogs and articles, I've co-written three books on yoga, Lifelong Yoga, Teaching Yoga Beyond the Poses, and Whole Mama Yoga. 

Lifelong Yoga, written with Sage Rountree, offers practices for healthy aging. 

Teaching Yoga Beyond The Poses, written with Sage Rountree, is for seasoned practitioners of yoga and yoga professionals. 

Teaching Yoga Beyond the Poses, Volume Two is coming in spring 2025! We are so excited to share this new volume of inspiring theme ideas with you. 

Whole Mama Yoga, written with Lauren Sacks, is for anyone on the path of motherhood. 

Order a paper copy or an ebook copy!