We come to yoga when we need it most. We come to yoga when we're ready to tune into our bodies—because they're changing or injured—and when we're ready to attend to our healing hearts. The yoga I offer is for people not at their peak: yoga for pregnancy, yoga for the postnatal period, yoga for healthy aging, yoga for aging athletes. Come practice with me or take my classes online.
Share your email address, and I'll contact you occasionally with class information and sweetness.