Alexandra DeSiato Yoga
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  • About
  • Writing
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YOUR CART

Yoga for You

We come to yoga when we need it most. We come to yoga when we're ready to tune into our bodies—because they're changing or injured—and when we're ready to attend to our expanding hearts.
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PRACTICE WITH ME

I teach a variety of classes and have expertise in yoga for prenatal and postnatal women and yoga for healthy aging.
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TAKE A READING BREAK

In addition to writing blogs and articles, I've co-written two books on yoga, Lifelong Yoga and Teaching Yoga Beyond the Poses. 

Teaching Yoga Beyond The Poses, co-written with Sage Rountree is for seasoned practitioners of yoga and yoga professionals. 

Order a paper copy or an ebook copy! 
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WHOLE MAMA YOGA

Founded in 2016 with Lauren Sacks, Whole Mama Yoga is an organization that serves new moms, parents, and families by providing prenatal and postnatal classes and trainings. 
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