Alexandra DeSiato Yoga
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  • About
  • Publications
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YOUR CART

Weekly Schedule & Workshops

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CURRENT WEEKLY CLASS OFFERINGS 

Monday Slow Flow, 9 a.m.
Carrboro Yoga Company
Pre-registration required 

Monday Pilates, 4:30 p.m.
Carrboro Yoga Company
Pre-registration required 

Monday Mellow Yoga, 6:00 p.m.
Haw River Ballroom, Saxapahaw 
Drop-ins welcome 

Tuesday Slow Flow, 7:15 p.m.
Carrboro Yoga Company
Pre-registration required 

Wednesday Prenatal Yoga, 6:15 p.m.
​Carrboro Yoga Company
Pre-registration required 

Thursday, Postpartum Yoga, 10:30 a.m.

Carrboro Yoga Company
Pre-registration required 
(Babies welcome!) 


Thursday Flow Yoga, noon
Carrboro Yoga Company
Pre-registration required 
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PRIVATE YOGA SESSIONS

How It Works: First, fill out the short form below.  You'll be emailed a Calendly link so we can easily set up a time to chat.  ​After our chat, I'll send you a quote, and we can schedule your sessions from there. 

Pricing: 
Hour long virtual sessions start at $90​
Hour-long i
n-person sessions (the studio room at my home or in your home) start at $95
There is a 10% discount if you commit to 5 or more sessions 

    Interested in private sessions? Fill out this form! 

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VIDEOS

I have an assortment of class offerings on YogaVibes, including beginner flow yoga classes, fun and fiery core classes of varying lengths, and a series of postnatal yoga classes. 
View YogaVibes Classes
You can also find mini-classes, tips and sequences on YouTube and Vimeo. 

The Vimeo classes include more postnatal and prenatal offerings. ​
The YouTube 
offerings are focused on yoga for healthy aging. 
View Vimeo Classes
View YouTube Classes

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TAKE YOUR 200-HOUR YOGA TEACHER TRAINING WITH ME

Beginning in January 2024, I'll be leading Carrboro Yoga Company's 200-hour Yoga Teacher Training program. This is a special program that is focused not just on helping you become a teacher, but on helping you deepen your practice from a philosophical and physical perspective. If you're interested at all, let's chat. The program is enrolling now. 

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